Posts Tagged ‘sport’
long jump
A motion activity who performed in the leap to achieve leap reply so far. Field size for the distance of the leading long jump run up to 45m beam pedestal, pedestal blocks 10cm thick, 1.72 m long, 30cm wide, long jump 9m, width 2.75m, depth of ± 1 m jump
Long jump motion is a motion from the combination of Speed, Strength, Flexibility,.
The researchers proved that a long jump achievement depends on the speed rather than the prefix or square off. therefore, in addition to having a good sprint capability must be supported also by the ability of repulsion foot or pedestal.
Long jump technique Read the rest of this entry »
ballet
Ballet has its roots in a meeting of Italian nobles during the enlightenment. Furthermore, ballet developed in the ballet de cour, which is a social dance performed with music, speeches, poetry, songs, scenery, and costumes by the French nobles. Ballet and then evolved as a derivative art form in France during the reign of king louise xiv who loved the art of dance and determined to advance the quality of the art of dance at that time. The king established the Académie Royale de Danse in 1661, and in the same year, comedy ballet jean-baptist Lully’s work is displayed. Beginning ballet form of a stage in which art scene in the form of dance-scene. Lully then studied opera and ballet school founded to educate professional ballet dancers are related to the Académie Royale de musique. Read the rest of this entry »
how to breathe in freestyle swimming
Among the 4 styles of existing swimming (breaststroke, freestyle, butterfly and backstroke), the most difficult way of breathing is freestyle. In breaststroke and butterfly, breathing can be done easily because there are times when our head is entirely above the water surface. Breathing in backstroke is not too difficult Read the rest of this entry »
tips to keep your stamina
If you feel tired, it means that your stamina decreases. But, do not rush to consume energy and stamina drinks are sold on the market. There are way more natural and healthy to cope. Read the rest of this entry »
injured athlete lost by DBC
Risk of injury to the athletes is high enough either minor injuries or serious injury. So far, every athlete who injured underwent surgery abroad and continued with conventional therapy. Read the rest of this entry »
tips on choosing a home business
Choosing the right type of business is a difficult process for those who are just beginning to become entrepreneurs. Many of the dreams when they want to start a business, but still frozen mainly because you do not know what is the appropriate business when those ideas come to mind. Read the rest of this entry »
the importance of warm up before exercise
warming up is the part that is no less important before exercise. In the exercise, you move all or part of the body, which made any movement is different from your everyday activities. Muscles and joints are part of the body that will be mobilized during exercise. Read the rest of this entry »






